GOD in the motivation!

Tonight I got on the eliptical again - this time for 20 minutes.  Our machine will tell you how far you have gone, how many calories you have burned, your pulse rate...  etc.  I burned 100 calories...  that is awesome!  I am so sore from my calf up to my butt.  It was hard for me to make it passed the first five minutes, but then I decided to stop worrying about how long I was on there - and started to lift my friends and family up to The Father.  Before I knew it, I had been movin' my butt for 20 minutes.  Way to go GOD!!  Thank you for the motivation!